"I started with Karlee at the start of 2023, I’d be training for quite a while but just wasn’t seeing the results I wanted. Since working with Karlee, not only has she helped me achieve goals, she has helped me create something sustainable and helped me find confidence within myself. Everything from training to nutrition plus my mindset. I’ve seen more changes in myself these last 8 months than I have in the last couple years. Even made new friends through her team! Any questions I ask, she has an answer and explains the why. Karlee has been my biggest support, hype girl and is just the most amazing person. When I’ve fallen off track, she’s got me back on without any guilt. I honestly could not recommend her any more than I do. I’m so glad I took the leap to join her team and makes me so excited for what’s still to come I appreciate you so much & glad I have you to guide me."
- Kaitlyn
I started with Taane the a few months ago thinking I knew what I was doing with my lifting however turns out I had no clue about much of the technical side of it. Taane has explained things extremely well and made adjustments to my main lifts making them all smoother and stronger. These changes have also helped with back pain and shoulder pains that I use to get after a heavy session.
Being a client I can honestly say Taane is so passionate about what he does, very approachable and supportive! I cannot wait to see what this year brings!
- Tim
“I have seen a huge improvement in my strength overall, which has helped me soooo much with pole and helped me get over an injury that was holding me back for so long. I am no longer in pain when I train and if I couldn’t do pole, I don’t know what I’d do so thank you so so much!!!I have also felt so comfortable going to a gym while on this program and it has also helped me so so much nutrition-wise. I feel so much better and more confident because of it.”
- Tash
"Before starting with Karlee I had never had a coach before. I dabbled in and out of obsessive cardio, eating disorders & restriction in so many elements of my life. Karlee created such a safe place to reach out & made me feel so seen, so heard & so understood. Since working together, she has changed my entire life. My experience has been life changing. Aesthetically my entire physique has changed, but that is only a by-product of the lifestyle & mindset changes Karlee has assisted me in implementing into my exercise & nutrition. My obsession for exercise diminished, I learnt that less is more which added so much quality to my life, especially as a time poor business owner & mum of two. I learnt to exercise for the right reasons, i learnt about foods to help fuel & assist my training and stopped seeing good and bad foods. I started eating for enjoyment & fuel. My confidence is my most complimented trait now. I could not recommend Karlee highly enough to others. She is forever your number one cheerleader, she’s so empathetic & kind, understanding & accommodating, but she will also give tough love if and when the shoe fits which I definitely needed."
- Lisa